Blog

The theory of body types is explained in so many ways by so many different people. However, William Sheldon may have been onto something with his somatotypes and how they...

Cannabidiol or CBD is becoming a mainstream treatment for many different ailments. Why you ask? Well, because CBD oil benefits far outweigh side effects commonly associated with pharmaceuticals. That and...

Endomorphs have the hardest time when it comes to burning fat and gaining muscle. This is because as a person with this body type, you naturally have a slower metabolism...