Sleep problems are incredibly common. In fact, the Cleveland Clinic estimates that about one out of every three adults experiences symptoms of insomnia, with about 10 percent experiencing chronic or severe insomnia. The causes of insomnia are myriad, and can range from acid reflux to insufficient exercise to untreated mental health concerns.
Missing regular sleep can cause complications of its own, making it important to consider the best products, treatments, or lifestyle interventions to promote restful nights. In some cases, this might mean drugs and dietary supplements that gently coax your brain from stress toward relaxation.
Phenibut has emerged as a potential option for those dealing with the effects of insomnia. But what is Phenibut, exactly? And what does the scientific research say about using this product to address symptoms of sleeplessness?
Phenibut at a Glance
Phenibut was originally developed in Russia several decades ago, where it was intended to help Cosmonauts deal with the stresses of space travel. It’s used throughout Russia and many other parts of the world, where it is taken recreationally and medicinally.
Essentially, Phenibut mimics the effects of the GABA neurotransmitter, a natural part of your brain. In doing so, Phenibut reduces the excitability of your brain cells. Supporters of this drug say that the positive effects of Phenibut include:
- Treatment for sleep disorders.
- Relief from social anxiety and routine stress.
- Reduced symptoms of traumatic stress disorders.
- Enhanced quality of life via improved cognitive function.
If you’re looking for Phenibut for sale to help with your sleep, make sure that you’re purchasing for a reputable brand known for high purity. At Paradigm Peptides, we offer Phenibut that’s made in the USA with 99 percent purity.
How Does Phenibut Affect Quality of Sleep?
Beyond anecdotal reports, is there any clinical research to verify the beneficial effects of Phenibut? While clinical trials related to Phenibut are somewhat limited, a few early reports seem promising. Here are a few highlights:
- One of the most prominent studies related to Phenibut highlights how the drug can be safe and effective when administered in therapeutic doses, and that it can potentially relieve a host of conditions… including sleep disorders.
- Another study notes that, while Phenibut is not regulated or formally approved as a tool to improve sleep, it is a common “relaxation aid” throughout Eastern Europe.
- Another important trial notes that this neuropsychotropic drug can be used to curb the effects of insomnia, with its clinical effects especially notable for patients with anxiety disorder.
- Finally, one interesting study notes how a therapeutic dose of Phenibut can increase the duration of sleep phases for those going through alcohol withdrawal.
The bottom line: There is some early but still very encouraging evidence to suggest how taking Phenibut might help improve sleep quality.
Are There Any Potential Side Effects?
Of course, it’s always important to be aware of the potential side effects of any drug or supplement, and Phenibut is no exception.
The studies highlighted above note that Phenibut is safe and tolerable in moderate doses. Higher or more frequent doses can invite problems, including the potential for addiction. This potential is especially high for those who already have substance use disorders.
To ensure safety when using Phenibut, it’s important to use it clinically and moderately, ideally in conjunction with a physician. As with any medication, the potential for dependence increases only when it is used irresponsibly.
Try Phenibut Today
At Paradigm Peptides, we offer pharmaceutical products made with the highest standards of quality and purity. We are proud to be a leading provider of Phenibut, and invite you to try it today.
Frequently Asked Questions
Does Phenibut cause insomnia?
When taken in therapeutic doses, Phenibut can actually help alleviate insomnia. It is true that insomnia can be one of the side effects for those who overuse Phenibut, and who experience the symptoms of withdrawal.
Does Phenibut Release Serotonin?
Phenibut does not release serotonin, though it can help promote relaxation in other ways.
References
Kupats, E., Vrublevska, J., Zvejniece, B., Vavers, E., Stelfa, G., Zvejniece, L., & Dambrova, M. (2020). Safety and Tolerability of the Anxiolytic and Nootropic Drug Phenibut: A Systematic Review of Clinical Trials and Case Reports. Pharmacopsychiatry, 53, 201 – 208. https://doi.org/10.1055/a-1151-5017.
Hout, M. (2018). A narrative review of the naturally occurring inhibitory neurotransmitter gamma-aminobutyric acid (GABA) called phenibut in dietary supplements. Performance enhancement and health, 6, 33-35. https://doi.org/10.1016/J.PEH.2018.02.001.
Lapin, I. (2006). Phenibut (β‐Phenyl‐GABA): A Tranquilizer and Nootropic Drug. Cns Drug Reviews, 7, 471-481. https://doi.org/10.1111/J.1527-3458.2001.TB00211.X.
Danilin, V., Krylov, E., Magalif, A., & Rait, M. (1986). [Effect of fenibut on the nocturnal sleep of patients with the alcoholic abstinence syndrome].. Zhurnal nevropatologii i psikhiatrii imeni S.S. Korsakova, 86 2, 251-4 .
Vervloet, D., Anfosso, F., Vellieux, P., & Charpin, J. (1979). Cyclic AMP in Hypersensitivity Reactions. Allergy, 34. https://doi.org/10.1111/j.1398-9995.1979.tb02012.x.