Have you ever found yourself forgetting things like where you placed your keys or even where you parked your car? Or walk into a room and forget why you even went there in the first place? If your answer is yes, you’re not alone. Brain fog happens to us all.
The good news is, there is a great solution for this. Nootropics are a powerful category of supplements, and you can target brain fog by selecting the best nootropics for memory. Over the last few years, nootropics have gained popularity among people of all ages and walks of life – from university students, business executives, entrepreneurs, stay-at-home parents to seniors. These “smart drugs” or “brain enhancers” are an effective solution when it comes to enhancing memory, optimizing brain chemistry, and reducing brain fog.
With so many nootropics available in the market, it makes sense to understand what options you have to improve your memory, as well as how you can build the best nootropic stack for memory to suit your individual needs. Here’s what you should know:
The Beginners Guide on Proper Nootropic Stacking
The best nootropic stack for memory may consist of either standalone nootropics or nootropic sub-stacks. Whether you’re a beginner or an experienced nootropic enthusiast, you don’t have to stack as many nootropics as you can to achieve your goal. The best stack can either be simple or complex as you need it to be. There’s no right or wrong way to do it when it comes to creating a personal nootropic stack for memory.
Getting the stack right is what matters most. Perhaps the most important things to consider before you go ahead with building a nootropic stack include:
Proper ratios of each ingredient are critical to ensuring that one nootropic ingredient isn’t nullifying or overpowering the effects of the other, especially when working with stimulants and relaxants.
Some nootropic ingredient pairs won’t work well, regardless of the dosage you use, and should be avoided to reduce the overall risk of getting side effects of even no effect at all.
Pills, powders, tablets, capsules, and liquids – there are different methods of supplementing the best nootropics for memory. Depending on the quantity and content of your nootropics, the format you choose may have a significant impact on the outcome you get.
What Makes a Good Nootropic Stack for Memory
Everyone has different cognitive goals. Most nootropic supplements target specific cognitive outcomes – memory, energy, focus, neuroprotection, and stress. In this case, we’re focusing on building the best nootropic stack for memory. The right nootropic stack should include:
- Nootropic ingredients that enhance and amplify each other’s brain-boosting bioeffects. Synergy is the ultimate goal of any well-rounded stack.
- The best nootropics for memory that target the brain’s memory-keeping capabilities through diverse bio-pathways and replenish dopamine, while also enhancing dopamine receptors, resulting in a more comprehensive and greater outcome.
- Nootropic pairs that consist of different complementary bio-effects that improve the effects of each individual nootropic while sustaining their overall cognitive benefits.
Building a Good Nootropic Stack for Memory
Here is a sample nootropic stack formulated to maximize benefits to memory. The recommended dosage is represented as a daily value.
Pramiracetam 600 mg –
Pramiracetam is one of the best nootropics for memory. It’s one of the members of the racetam family of nootropics and is well-known for its powerful memory-enhancing effects on focus and long-term memories. Improved memory performance can be felt quickly after ingestion. Pramiracetam can be taken twice a day.
NMN (Nicotinamide Mononucleotide) 250-500mg –
As one of the strongest anti-aging supplements available, NMN fosters cellular DNA repair to significantly reduce the biometric markers of age in the mind and body. The effects are typically felt and seen in about 10 days. NMN is ideal for memory support long term.
Oxiracetam 800-2400 mg –
Oxiracetam is an ampakine and considered another important part of the best nootropic stacks for memory. It stimulates the production of NMDA glutamate and acetylcholine neurotransmitters. By increasing the levels of these key components in the brain, Oxiracetam helps improve the formation of both short-term and long-term memories while also enhancing memory retention. It can be taken three times per day.
ALPHA GPC 300 mg –
When used alongside other racetams like Pramiracetam, Choline is a powerful combination nootropic for improving memory. It plays a major role in the production of citicoline, that creates acetylcholine which is one of the most vital neurotransmitters involved in cognitive functions like memory.
Noopept 10-30 mg –
Aso classified as an ampakine, Noopept helps modulate neurotransmitters in the brain, particularly glutamate. Low levels of neurotransmitters like glutamate in the brain have long been linked to neurodegenerative diseases like Alzheimer’s. By modulating your neurotransmitters, Noopept helps improve your memory. Choose between one ampakine and include it in your stack.
Fish oil is rich in Omega-3 fatty acids, an important building block of nerve and membrane cells in the brain. The key components in fish oil, EPA and DHA, synergize with uridine and citicoline to help produce the essential components for brain health. Because several other nootropics are fat-soluble, fish oil may be an important part of the best nootropic stack you can take for memory.
While there are different ways you can stack nootropics for memory, starting small is always recommended.
Get the Best Nootropics Online
Whether you want to boost your working memory, short-term memory or long-term memory, it’s important to put some thought into exactly what you want to achieve so you can save yourself valuable time and money by figuring what you’re trying to fix. If it’s just one specific thing you want to fix, such as your working memory, you’ll have an easier time trying to put together the best nootropics for memory. In most cases, you’ll only need three or four nootropic supplements for memory.
If you’re looking for premium nootropic supplements for memory, find them here at Paradigm Peptides. Enjoy nootropics rigorously tested for purity and concentration, with fast reliable shipping and customer support. Order online or call us at 1-800-706-3449.